Movement and energy

Relaxing, learning to breathe, putting your body in contact with your mind, learning to be aware of your movements and your body, improving your posture with specific exercises: the Costa Cruises Wellness programme provides this too. Try the Yoga and Pilates course and allow the personal trainer in our on-board gym to guide you. He will advise you on the exercises best suited to your physique.

All services and treatments that we offer can be booked directly on board.